send someone else your thoughts
Husband's first day ever working from home.
I wad testing a mindfulness session for our service users (I work for a charity). I had my headphones on.
Just as the meditation asked us to "Bring to mind someone in your life who is supportive of you. Send them loving thoughts...it might be a spouse, a partner..." my husband started smirking and loudly farted. Loud enough for me to hear over headphones.